William Davison 10x200m/1:00r row
2,000m
Meters
6:13.7
Time
1:33.4
Pace
181
Calories
Rest Distance | 1,146m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,146m |
Overall Time | 16:13.7 |
Average Watts | 429 |
---|---|
Calories Per Hour | 1777 |
Stroke Rate | 35 |
Stroke Count | 222 |
Drag Factor | 143 |
December 23, 2023 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:13.7 | 2,000m | 1:33.4 | 429 | 1777 | 35 | |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 35 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 35 | |
0:37.6 | 200m | 1:34.0 | 421 | 1750 | 35 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 33 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 35 | |
0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 | |
0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 | |
0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | |
0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | |
0:36.5 | 200m | 1:31.2 | 461 | 1885 | 38 | |
r1,146m |
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Workout Graph
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