William Davison 5000m row
5,000m
Meters
18:25.0
Time
1:50.5
Pace
361
Calories
144
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 137 |
April 20, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.0 | 5,000m | 1:50.5 | 259 | 1192 | 27 | 144 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | 130 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 26 | 137 |
| 1:51.0 | 1,500m | 1:51.0 | 256 | 1180 | 27 | 140 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 27 | 142 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 27 | 145 |
| 1:50.7 | 3,000m | 1:50.7 | 258 | 1187 | 27 | 147 |
| 1:50.6 | 3,500m | 1:50.6 | 259 | 1190 | 27 | 148 |
| 1:50.5 | 4,000m | 1:50.5 | 259 | 1192 | 28 | 150 |
| 1:49.8 | 4,500m | 1:49.8 | 264 | 1209 | 28 | 153 |
| 1:47.5 | 5,000m | 1:47.5 | 282 | 1269 | 28 | 155 |
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Workout Graph
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