William Davison 5000m row
5,000
Meters
18:32.8
Time
1:51.2
Pace
359
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 136 |
July 04, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.8 | 5,000 | 1:51.2 | 254 | 1161 | 359 | 28 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 28 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1125 | 35 | 28 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 28 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1159 | 36 | 27 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1161 | 36 | 28 |
| 1:51.4 | 3,000 | 1:51.4 | 253 | 1163 | 36 | 28 |
| 1:51.3 | 3,500 | 1:51.3 | 254 | 1164 | 36 | 29 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1166 | 36 | 29 |
| 1:50.7 | 4,500 | 1:50.7 | 258 | 1170 | 36 | 29 |
| 1:47.7 | 5,000 | 1:47.7 | 280 | 1236 | 37 | 30 |
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Workout Graph
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