William Davison 5000m row
5,000
Meters
17:36.8
Time
1:45.6
Pace
383
Calories
154
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 179 |
October 21, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:36.8 | 5,000 | 1:45.6 | 297 | 1304 | 383 | 27 | 154 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1289 | 38 | 26 | 137 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1284 | 38 | 26 | 145 |
| 1:46.1 | 1,500 | 1:46.1 | 293 | 1289 | 38 | 27 | 150 |
| 1:46.2 | 2,000 | 1:46.2 | 292 | 1288 | 38 | 27 | 153 |
| 1:46.0 | 2,500 | 1:46.0 | 294 | 1290 | 38 | 27 | 154 |
| 1:46.2 | 3,000 | 1:46.2 | 292 | 1288 | 38 | 28 | 157 |
| 1:46.2 | 3,500 | 1:46.2 | 292 | 1288 | 38 | 28 | 158 |
| 1:46.1 | 4,000 | 1:46.1 | 293 | 1289 | 38 | 28 | 159 |
| 1:45.0 | 4,500 | 1:45.0 | 302 | 1337 | 39 | 29 | 162 |
| 1:42.4 | 5,000 | 1:42.4 | 326 | 1406 | 40 | 30 | 165 |
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Workout Graph
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