William Davison 5000m row
5,000
Meters
17:56.1
Time
1:47.6
Pace
380
Calories
153
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 180 |
November 13, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:56.1 | 5,000 | 1:47.6 | 281 | 1271 | 380 | 27 | 153 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1280 | 38 | 26 | 138 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1278 | 38 | 27 | 147 |
| 1:46.5 | 1,500 | 1:46.5 | 290 | 1284 | 38 | 28 | 150 |
| 1:46.6 | 2,000 | 1:46.6 | 289 | 1283 | 38 | 28 | 153 |
| 1:46.2 | 2,500 | 1:46.2 | 292 | 1288 | 38 | 28 | 155 |
| 1:45.8 | 3,000 | 1:45.8 | 296 | 1293 | 38 | 28 | 158 |
| 1:45.1 | 3,500 | 1:45.1 | 301 | 1335 | 39 | 29 | 161 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 979 | 34 | 24 | 147 |
| 1:44.2 | 4,500 | 1:44.2 | 309 | 1347 | 39 | 29 | 160 |
| 1:42.9 | 5,000 | 1:42.9 | 321 | 1399 | 40 | 31 | 164 |
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Workout Graph
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