William Davison 520m row
520m
Meters
2:49.4
Time
2:42.8
Pace
43
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 186 |
November 14, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 520m | 2:42.8 | 81 | 578 | 30 | 142 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 33 | 128 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 31 | 146 |
| 0:25.0 | 520m | 1:44.1 | 310 | 1365 | 26 | 152 |
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Workout Graph
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