William Davison 1009m row
1,009m
Meters
4:43.6
Time
2:20.5
Pace
69
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 184 |
November 14, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,009m | 2:20.5 | 126 | 733 | 23 | 125 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | 142 |
| 2:48.8 | 1,000m | 2:48.8 | 73 | 550 | 18 | 109 |
| 0:04.4 | 1,009m | 4:04.4 | 24 | 382 | 0 | 108 |
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