William Davison 5x500m/2:00r row
2,500m
Meters
7:58.8
Time
1:35.7
Pace
220
Calories
155
Heart Rate
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,837m |
| Overall Time | 17:58.8 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 181 |
November 20, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.8 | 2,500m | 1:35.7 | 399 | 1671 | 33 | 155 |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 33 | 154 |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 33 | 157 |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 33 | 156 |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 33 | 156 |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 34 | 155 |
| r1,337m |
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