William Davison 5000m row
5,000
Meters
17:33.7
Time
1:45.3
Pace
384
Calories
142
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 175 |
November 22, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:33.7 | 5,000 | 1:45.3 | 299 | 1311 | 384 | 28 | 142 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1293 | 38 | 27 | 136 |
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1289 | 38 | 28 | 145 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1290 | 38 | 28 | 148 |
| 1:45.8 | 2,000 | 1:45.8 | 296 | 1293 | 38 | 28 | 150 |
| 1:46.1 | 2,500 | 1:46.1 | 293 | 1289 | 38 | 28 | 146 |
| 1:45.6 | 3,000 | 1:45.6 | 297 | 1295 | 38 | 29 | 151 |
| 1:45.7 | 3,500 | 1:45.7 | 296 | 1294 | 38 | 29 | 93 |
| 1:47.0 | 4,000 | 1:47.0 | 286 | 1278 | 38 | 29 | 150 |
| 1:44.4 | 4,500 | 1:44.4 | 308 | 1344 | 39 | 29 | 150 |
| 1:41.1 | 5,000 | 1:41.1 | 339 | 1459 | 41 | 32 | 160 |
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Workout Graph
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