William Davison 500m row
500m
Meters
2:26.5
Time
2:26.5
Pace
40
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 177 |
November 28, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 29 | 115 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 94 |
| 1:11.0 | 200m | 5:55.0 | 8 | 326 | 8 | 102 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 112 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 37 | 123 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 37 | 144 |
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Workout Graph
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