Tor Gautestad 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
114
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 165 |
October 26, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 30 | 26 | 114 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 28 | 98 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 26 | 109 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 28 | 116 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 26 | 121 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 26 | 126 |
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Workout Graph
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