Tor Gautestad 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 122 |
May 17, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 330 | 22 | 161 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 67 | 22 | 146 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 22 | 157 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 22 | 163 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 65 | 22 | 169 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 23 | 174 |
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Workout Graph
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