Tor Gautestad 5000m row
5,000
Meters
21:15.3
Time
2:07.5
Pace
313
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 120 |
May 18, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000 | 2:07.5 | 169 | 880 | 22 | 145 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 23 | 138 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 22 | 142 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 22 | 152 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 22 | 137 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 22 | 156 |
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Workout Graph
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