Tor Gautestad 5000m row
5,000
Meters
21:22.4
Time
2:08.2
Pace
308
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 218 |
May 17, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.4 | 5,000 | 2:08.2 | 166 | 871 | 308 | 19 | 141 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 62 | 19 | 132 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 62 | 19 | 139 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 61 | 18 | 144 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 62 | 19 | 145 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 61 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.