Tor Gautestad 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
334
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 121 |
May 21, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1016 | 334 | 22 | 156 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 22 | 139 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 21 | 150 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 22 | 159 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 22 | 165 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 68 | 23 | 170 |
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Workout Graph
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