Tor Gautestad 5000m row
5,000
Meters
20:28.1
Time
2:02.8
Pace
322
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 124 |
January 02, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000 | 2:02.8 | 189 | 950 | 22 | 153 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 24 | 137 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 20 | 149 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 21 | 153 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 22 | 162 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.