Tor Gautestad 5000m row
5,000
Meters
24:34.6
Time
2:27.4
Pace
308
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 140 |
January 18, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000 | 2:27.4 | 109 | 675 | 308 | 16 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 19 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 61 | 18 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 61 | 16 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 61 | 15 |
| 6:02.9 | 5,000 | 3:01.4 | 59 | 501 | 62 | 13 |
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Workout Graph
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