Tor Gautestad 5000m row
5,000
Meters
20:25.9
Time
2:02.5
Pace
323
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 142 |
February 01, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.9 | 5,000 | 2:02.5 | 190 | 953 | 323 | 21 | 155 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 64 | 21 | 136 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 21 | 151 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 65 | 21 | 158 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 65 | 21 | 164 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 64 | 22 | 168 |
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Workout Graph
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