Tor Gautestad 5000m row
5,000
Meters
24:19.3
Time
2:25.9
Pace
331
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 140 |
February 06, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.3 | 5,000 | 2:25.9 | 113 | 687 | 331 | 19 | 146 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 66 | 23 | 139 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 23 | 151 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 551 | 66 | 16 | 144 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 68 | 17 | 153 |
| 5:26.1 | 5,000 | 2:43.0 | 81 | 577 | 65 | 17 | 144 |
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Workout Graph
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