Tor Gautestad 5000m row
5,000
Meters
20:28.0
Time
2:02.8
Pace
321
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 143 |
February 21, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.0 | 5,000 | 2:02.8 | 189 | 950 | 321 | 21 | 152 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 64 | 22 | 135 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 21 | 148 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 64 | 21 | 153 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 64 | 21 | 161 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 65 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.