Tor Gautestad 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 146 |
February 28, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 22 | 158 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 | 140 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 21 | 152 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 22 | 160 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 22 | 166 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 23 | 172 |
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Workout Graph
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