Tor Gautestad 11:04 row
2,204
Meters
11:04.4
Time
2:30.7
Pace
139
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 143 |
February 24, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.4 | 2,204 | 2:30.7 | 102 | 651 | 139 | 16 | 133 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 64 | 22 | 136 |
| 8:16.0 | 1,000 | 2:05.3 | 178 | 912 | 63 | 21 | 146 |
| 10:53.9 | 204 | 6:27.0 | 6 | 320 | 12 | 6 | 118 |
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