Tor Gautestad 4x500m/1:00r row
2,000
Meters
7:32.3
Time
1:53.0
Pace
145
Calories
148
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 11:32.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 148 |
March 27, 2022 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.3 | 2,000 | 1:53.0 | 242 | 1133 | 26 | 148 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 27 | 136 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 27 | 147 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 26 | 153 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 24 | 157 |
| r59 |
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Workout Graph
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