Tor Gautestad 5000m row
5,000
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 143 |
April 03, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 331 | 23 | 157 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 24 | 141 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 23 | 154 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 23 | 160 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 66 | 23 | 164 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 67 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.