Tor Gautestad 5000m row
5,000
Meters
25:07.7
Time
2:30.7
Pace
325
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 165 |
May 29, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.7 | 5,000 | 2:30.7 | 102 | 651 | 325 | 19 | 149 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 66 | 24 | 144 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 22 | 154 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 584 | 66 | 17 | 152 |
| 7:31.0 | 4,000 | 3:45.5 | 31 | 405 | 65 | 12 | 141 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 910 | 63 | 22 | 155 |
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Workout Graph
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