Tor Gautestad 5000m row
5,000
Meters
25:05.3
Time
2:30.5
Pace
320
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 166 |
November 06, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 5,000 | 2:30.5 | 103 | 653 | 320 | 18 | 146 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 64 | 23 | 133 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 22 | 146 |
| 5:57.4 | 3,000 | 2:58.7 | 61 | 511 | 65 | 15 | 145 |
| 5:41.6 | 4,000 | 2:50.8 | 70 | 541 | 65 | 16 | 153 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 622 | 63 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.