Tor Gautestad 5000m row
5,000
Meters
20:20.5
Time
2:02.0
Pace
324
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 164 |
December 03, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,000 | 2:02.0 | 193 | 962 | 24 | 163 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 24 | 147 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 24 | 158 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 24 | 165 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 24 | 171 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 24 | 174 |
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Workout Graph
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