Tor Gautestad 400m row
400
Meters
3:11.2
Time
3:59.0
Pace
24
Calories
136
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 163 |
March 07, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.2 | 400 | 3:59.0 | 26 | 388 | 24 | 22 | 136 |
| 1:45.7 | 400 | 2:12.1 | 152 | 822 | 24 | 22 | 136 |
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Workout Graph
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