Tor Gautestad 1111m row
1,111
Meters
4:43.9
Time
2:07.7
Pace
73
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 160 |
March 14, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,111 | 2:07.7 | 168 | 877 | 73 | 24 | 137 |
| 2:22.5 | 600 | 1:58.7 | 209 | 1019 | 40 | 26 | 132 |
| 2:03.5 | 1,111 | 2:00.8 | 198 | 982 | 33 | 22 | 142 |
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Workout Graph
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