Tor Gautestad 3539m row
3,539
Meters
16:08.1
Time
2:16.7
Pace
227
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 163 |
March 27, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.1 | 3,539 | 2:16.7 | 137 | 770 | 227 | 21 | 155 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 25 | 145 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 64 | 24 | 157 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 64 | 24 | 164 |
| 3:46.2 | 3,539 | 3:29.8 | 38 | 430 | 35 | 14 | 155 |
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Workout Graph
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