Tor Gautestad 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 161 |
September 17, 2023 21:18:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 317 | 22 | |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 23 | |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 913 | 63 | 22 | |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 22 | 120 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 64 | 24 | |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 64 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.