Tor Gautestad 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
58
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 163 |
December 04, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 21 | 110 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 23 | 96 |
| 1:25.5 | 400 | 3:33.7 | 36 | 423 | 14 | 103 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 22 | 109 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 24 | 120 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 22 | 126 |
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Workout Graph
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