Tor Gautestad 5000m row
5,000
Meters
20:26.6
Time
2:02.6
Pace
322
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 161 |
January 01, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.6 | 5,000 | 2:02.6 | 190 | 952 | 322 | 24 | 161 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 67 | 25 | 150 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 66 | 24 | 159 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 63 | 24 | 162 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 63 | 24 | 167 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.