Tor Gautestad 5000m row
5,000
Meters
25:58.8
Time
2:35.8
Pace
316
Calories
153
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 159 |
February 05, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.8 | 5,000 | 2:35.8 | 92 | 618 | 316 | 19 | 153 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 63 | 24 | 140 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 23 | 152 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 62 | 21 | 157 |
| 5:40.6 | 4,000 | 2:50.3 | 71 | 543 | 64 | 17 | 160 |
| 7:22.3 | 5,000 | 3:41.1 | 32 | 411 | 64 | 13 | 156 |
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Workout Graph
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