Tor Gautestad 5000m row
5,000
Meters
27:29.9
Time
2:44.9
Pace
327
Calories
158
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 191 |
March 04, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.9 | 5,000 | 2:44.9 | 78 | 568 | 327 | 18 | 158 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 66 | 24 | 144 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 67 | 21 | 159 |
| 6:07.5 | 3,000 | 3:03.7 | 56 | 494 | 64 | 16 | 157 |
| 7:04.2 | 4,000 | 3:32.1 | 37 | 426 | 66 | 14 | 163 |
| 5:26.9 | 5,000 | 2:43.4 | 80 | 575 | 64 | 18 | 167 |
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Workout Graph
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