Tor Gautestad 3194m row
3,194
Meters
14:41.1
Time
2:17.9
Pace
203
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 168 |
April 05, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:41.1 | 3,194 | 2:17.9 | 133 | 759 | 203 | 19 | 156 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 23 | 146 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 63 | 23 | 159 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 66 | 21 | 168 |
| 1:43.1 | 3,194 | 4:25.7 | 19 | 364 | 11 | 10 | 151 |
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Workout Graph
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