Markus Kessler 10x1:00/2:00r row
3,349m
Meters
10:00.0
Time
1:29.5
Pace
324
Calories
| Rest Distance | 2,921m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,270m |
| Overall Time | 30:00.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1975 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 131 |
April 15, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,349m | 1:29.5 | 487 | 1975 | 36 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 37 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 36 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 37 | |
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 38 | |
| r2,921m |
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Workout Graph
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