Markus Kessler 4x2000m/4:00r row
8,000m
Meters
26:36.8
Time
1:39.8
Pace
668
Calories
88
Heart Rate
| Rest Distance | 1,578m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,578m |
| Overall Time | 42:36.8 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 133 |
April 23, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.8 | 8,000m | 1:39.8 | 352 | 1511 | 27 | 88 |
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 24 | 174 |
| 6:39.6 | 2,000m | 1:39.9 | 351 | 1508 | 26 | 178 |
| 6:34.6 | 2,000m | 1:38.6 | 365 | 1554 | 28 | 0 |
| 6:35.3 | 2,000m | 1:38.8 | 363 | 1548 | 30 | 0 |
| r1,578m |
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Workout Graph
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