Markus Kessler 3x5000m/2:00r row
15,000m
Meters
55:58.2
Time
1:51.9
Pace
1080
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,080m |
| Overall Time | 1:01:58.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 125 |
October 31, 2024 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:58.2 | 15,000m | 1:51.9 | 250 | 1158 | 20 | |
| 18:40.1 | 5,000m | 1:52.0 | 249 | 1157 | 20 | |
| 18:39.6 | 5,000m | 1:51.9 | 249 | 1158 | 20 | |
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 20 | |
| r80m |
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Workout Graph
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