william garner 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
37
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 145 |
March 14, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 37 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 38 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |
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Workout Graph
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