Steve H 10000m row
10,000m
Meters
1:05:08.5
Time
3:15.4
Pace
526
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 1514 |
| Drag Factor | 141 |
March 13, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.5 | 10,000m | 3:15.4 | 47 | 461 | 26 |
| 10:15.4 | 2,000m | 2:33.8 | 96 | 630 | 29 |
| 11:12.6 | 4,000m | 2:48.1 | 74 | 553 | 26 |
| 22:22.8 | 6,000m | 5:35.7 | 9 | 331 | 14 |
| 10:45.8 | 8,000m | 2:41.4 | 83 | 586 | 30 |
| 10:31.8 | 10,000m | 2:37.9 | 89 | 605 | 29 |
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Workout Graph
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Day 477