Steve H 30:00 row

5,666m

Meters

30:00.0

Time

2:38.8

Pace

298

Calories

Average Watts87
Calories Per Hour600
Stroke Rate29
Stroke Count859
Drag Factor145

March 12, 2021 14:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 476

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,666m 2:38.8 87 600 29
6:00.0 1,106m 2:42.7 81 579 29
12:00.0 1,102m 2:43.3 80 576 27
18:00.0 1,131m 2:39.1 87 598 29
24:00.0 1,135m 2:38.5 88 601 29
30:00.0 1,192m 2:31.0 102 649 29

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Workout Graph

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