Steve H 30:00 row
5,666m
Meters
30:00.0
Time
2:38.8
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 145 |
March 12, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,666m | 2:38.8 | 87 | 600 | 29 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 29 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 27 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 29 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 29 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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Day 476