Steve H 10000m row
10,000m
Meters
54:46.1
Time
2:44.3
Pace
525
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 1548 |
| Drag Factor | 135 |
March 11, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.1 | 10,000m | 2:44.3 | 79 | 571 | 28 |
| 10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 29 |
| 10:32.6 | 4,000m | 2:38.1 | 88 | 604 | 29 |
| 11:26.4 | 6,000m | 2:51.6 | 69 | 538 | 27 |
| 11:13.5 | 8,000m | 2:48.3 | 73 | 552 | 28 |
| 11:02.5 | 10,000m | 2:45.6 | 77 | 565 | 28 |
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Day 475