Steve H 30:00 row
5,687m
Meters
30:00.0
Time
2:38.2
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 140 |
March 10, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,687m | 2:38.2 | 88 | 603 | 29 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 28 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 30 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 29 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 29 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 |
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Day 474