Steve H 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 137 |
March 09, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 29 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 28 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 29 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 29 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 28 |
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Day 473