Steve H 10000m row
10,000m
Meters
54:58.8
Time
2:44.9
Pace
522
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 28 |
Stroke Count | 1515 |
Drag Factor | 133 |
March 04, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:58.8 | 10,000m | 2:44.9 | 78 | 568 | 28 |
10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 29 |
11:16.8 | 4,000m | 2:49.2 | 72 | 548 | 27 |
10:50.7 | 6,000m | 2:42.6 | 81 | 579 | 28 |
11:46.6 | 8,000m | 2:56.6 | 63 | 518 | 25 |
10:35.8 | 10,000m | 2:38.9 | 87 | 599 | 29 |
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Day 469