Steve H 10000m row

10,000m

Meters

54:58.8

Time

2:44.9

Pace

522

Calories

Average Watts78
Calories Per Hour568
Stroke Rate28
Stroke Count1515
Drag Factor133

March 04, 2021 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 469

Splits

Time Meters Pace Watts Cal/Hr S/M
54:58.8 10,000m 2:44.9 78 568 28
10:28.9 2,000m 2:37.2 90 609 29
11:16.8 4,000m 2:49.2 72 548 27
10:50.7 6,000m 2:42.6 81 579 28
11:46.6 8,000m 2:56.6 63 518 25
10:35.8 10,000m 2:38.9 87 599 29

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Workout Graph

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