Steve H 30:00 row
6,130m
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 137 |
March 03, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 30 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 30 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 31 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 29 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
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Day 468