Steve H 30:00 row
5,704m
Meters
30:00.0
Time
2:37.7
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 138 |
March 02, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,704m | 2:37.7 | 89 | 606 | 28 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 28 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 28 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 29 |
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Day 467