Steve H 10000m row

10,000m

Meters

55:18.2

Time

2:45.9

Pace

518

Calories

Average Watts77
Calories Per Hour563
Stroke Rate28
Stroke Count1534
Drag Factor142

February 28, 2021 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 466

Splits

Time Meters Pace Watts Cal/Hr S/M
55:18.2 10,000m 2:45.9 77 563 28
11:00.2 2,000m 2:45.0 78 567 29
11:08.1 4,000m 2:47.0 75 558 27
10:56.0 6,000m 2:44.0 79 573 28
11:05.4 8,000m 2:46.3 76 561 28
11:08.4 10,000m 2:47.1 75 558 27

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Workout Graph

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