Steve H 30:00 row
5,787m
Meters
30:00.0
Time
2:35.5
Pace
308
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 28 |
Stroke Count | 848 |
Drag Factor | 153 |
February 26, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,787m | 2:35.5 | 93 | 620 | 28 |
6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 29 |
12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 29 |
18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 |
24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 28 |
30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 |
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Day 464