Steve H 30:00 row

5,787m

Meters

30:00.0

Time

2:35.5

Pace

308

Calories

Average Watts93
Calories Per Hour620
Stroke Rate28
Stroke Count848
Drag Factor153

February 26, 2021 16:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 464

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,787m 2:35.5 93 620 28
6:00.0 1,184m 2:32.0 100 642 29
12:00.0 1,166m 2:34.3 95 627 29
18:00.0 1,134m 2:38.7 88 601 28
24:00.0 1,119m 2:40.8 84 589 28
30:00.0 1,183m 2:32.1 99 641 28

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Workout Graph

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